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MMA Fitness Class

This class is an efficient and action packed way to develop your fitness and learn the art of fighting through MMA style workouts and drills. You will get a total body workout and have fun all at the same time. This style of fitness will enhance your strength, endurance, flexibility, and give you the confidence to tackle new obstacles. Not only will you get the best work out you have ever had, but you’ll leave with the empowerment of the martial arts. We look forward to knocking out your fitness goals with these mixed martial arts workouts. (Suitable for all fitness levels)